Our Services
At The Process Wellness Foundation, we offer accessible, affirming mental health care rooted in cultural humility and relational healing. Our services include individual, couples, family, and group therapy—as well as specialized support for children, adolescents, and young adults. Whether you’re navigating life transitions, trauma, relationship challenges, or simply seeking growth, our team of dedicated therapists provides compassionate, trauma-informed care tailored to your unique story. We are committed to making therapy financially accessible through sliding scale options and community-driven support.
Individual Therapy
A space just for you. Our individual therapy sessions offer a compassionate environment to explore your thoughts, emotions, and patterns. Whether you're navigating anxiety, grief, identity, or past trauma, our therapists walk alongside you with care and intention.
Couples Therapy
Relationships are where we love, grow, and sometimes get stuck. Couples therapy at The Process Wellness Foundation supports partners of all identities and constellations in reconnecting, repairing ruptures, and deepening emotional intimacy through evidence-based approaches like EFT and IFS.
Adolescents & Young Adults
The teen and young adult years are full of transitions, questions, and challenges. Our therapists support youth in navigating identity, relationships, school stress, family conflict, and mental health concerns, offering developmentally attuned care that honors their voice and autonomy.
Play Therapy
Children express through play what they can’t always say. Our play therapy offerings provide a safe and creative space for children to work through big feelings, trauma, and life changes. Rooted in trust and attunement, we partner with families to support healing and growth.
Group Therapy
You are not alone. Our process and support groups create a shared space for healing in community. Led by skilled facilitators, groups center around themes like grief, identity, parenting, trauma recovery, and more—with an emphasis on belonging and shared humanity.
Family Therapy
Healing is a family affair. Our family therapy sessions invite caregivers, children, and extended family members into a supportive space to explore communication, generational dynamics, and shared struggles. We work to strengthen connection, increase understanding, and foster resilience.
Contact us
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